What Happened to My Hormones After Hysterectomy? It’s Been Wild! (Leaving Ovaries and Cervix)

So I’ve talked a lot about my hysterectomy in April 2022 and how my life has been since then. My pain and bleeding went out the window with my uterus, and physically I have never felt happier with my body.

But there’s one thing that has been really different, in fact, shockingly different—my hormones after hysterectomy and my sex life.

I mentioned that my sex life has improved without my uterus and my breasts. But what’s the deal? My surgeon told me my hormones wouldn’t change since I would be leaving my ovaries, but that seems to be far from true.

Here’s how my hormones after hysterectomy have changed.

Before vs. After Surgery

Before my surgery, I was never super enthusiastic about sex. Sometimes I was, but most of the time, I wasn’t.

Which makes total sense when you think about the fact that I had a body I hated for my entire life that didn’t feel like mine, one that caused me immense pain and embarrassment.

Things started to change after I got my mastectomy. But it really changed when I got my uterus ripped out (ok so I wasn’t awake when they took it out, but I really like to imagine my surgeons ripping that thing out of my body and tossing it against the wall. And then maybe stomping on it?)

Suddenly, I was uninhibited by my body. I no longer had breasts which embarrassed me, felt wrong on my body, and made me self-conscious. I no longer had an organ that caused me terrible pain and heavy bleeding every month. I felt free.

But, more than that, I believe my hormones after hysterectomy actually changed, although I cannot prove this. I did not get my hormones tested prior to my procedure. I really wish I did, and I even thought about it, but I had so many things to do to prepare for that procedure and just didn’t get around to it. So I’ll never know if my hormones actually changed, but I’m certain they did.

Impact on Sex Life

Sex is way better than it has ever been for both me and my husband. Our time together is just better. I’m more present in my body, less inhibited, more free, and I feel more like myself.

It has been SO nice to have a body that I feel like represents me and is mine. It’s a feeling that I never thought I would have in my lifetime. I became so used to feeling depressed, embarrassed, and resentful of my body that I just didn’t think feeling any other way was possible.

Now that I know that it is, I cringe to think I lived that way for so long.

One of the only issues with sex after hysterectomy, for me, is that I would want sex so much that when I suggested it at odd times—like at 2 a.m. or right before we had to leave for a trip—it caused tension when my husband wasn’t on the same page (he usually was, though). I don’t know if this is a problem per se, but it has been weird to all the sudden just really want sex when it’s not a great time.

I’m Also Angier

The hormone changes felt almost instantaneous after my surgery. I remember my first “cycle” without my uterus. I got so angry that I slammed my fist against our glass front door, something that would be extremely unlike me before the surgery.

My emotions were all over the place—something I attributed to my hormones after hysterectomy. I became enraged, unhinged, and irritated very quickly when going through the ovulation and luteal phase of my cycle. It got to the point where both my husband and I felt it was a problem, so I scheduled an appointment with my herbalist.

My herbalist thought that since my uterus isn’t there to release progesterone during my “period”, my testosterone is running unchecked in my body and causing me to want sex more and also to be much more moody and angry. She recommended three different tinctures that I took during my luteal phase for a while, and they seemed to help.

However, when I finally talked to an OB/GYN doctor about this, she said the uterus doesn’t actually produce any hormones, just responds to the ones the ovaries produce. When I explained my symptoms to her and my belief that my hormones had changed, she seemed to have no clue why this would have happened and suggested that my hormones did not change, it’s just that my body isn’t so down and out with my period that now I’m just supercharged by the same hormones.

But research shows there’s more to the picture.

3 Reason Our Hormones After Hysterectomy Can Change

After digging deeper into this topic, I’ve learned there are several reasons why hormones after hysterectomy can change, even when ovaries are left intact. While my surgeon assured me nothing would change hormonally, and the OB/GYN I saw later told me it’s unlikely anything HAD changed, the reality seems more complex.

1. Vascular Changes Affect Ovarian Function

    While ovaries receive their primary blood supply through the ovarian arteries, they also get collateral circulation from branches of the uterine arteries. Removing the uterus eliminates this secondary blood flow, and removing the fallopian tubes (which I had done) further reduces the interconnected vascular network.

    What does the research say?

    • Research using Doppler ultrasound shows measurable decreases in ovarian blood flow after hysterectomy, even when ovaries are preserved, which can impact hormone production.
    • A large meta-analysis of over 1,400 women found clear evidence that hysterectomy damages ovarian function even when ovaries are preserved, with women showing lower hormone levels and signs that their ovaries were aging faster than expected.
    • However, there are other studies showing conflicting results—likely because they measure only basic hormone levels in blood tests rather than the complex symptoms many of us actually experience, and may not follow women long enough to capture all changes.

    2. Hormonal Feedback Loops Get Disrupted

    The reproductive system relies on complex paracrine signaling—local chemical communication between nearby organs that doesn’t go through general circulation. The hypothalamic-pituitary-ovarian axis evolved expecting feedback from the uterus as it responds to hormonal signals. Without the uterus in this regulatory loop, the precision timing and intensity of hormone release can shift, potentially explaining the dramatic changes many of us experience.

    What does the research say?

    • Research shows that ovaries communicate with the brain through intricate feedback mechanisms involving multiple hormones that fine-tune cycle timing and intensity—but this system developed expecting the uterus to be a key participant in the conversation.
    • Additional research found that reproductive organs constantly produce local chemical messengers (neuropeptides, growth factors, cytokines) that work alongside hormones to regulate everything from ovulation to menstruation, meaning removing the uterus eliminates its contribution to this complex local communication network.

    3. Progesterone Processing Shifts

    Apparently the uterus acts like a giant sponge, soaking up progesterone each cycle. Without that sponge, progesterone behaves differently in our system, potentially allowing testosterone to have more influence. This could explain both the increased libido and anger that I experience after my surgery.

    What does the research say?

    • Research shows that the uterus has abundant progesterone receptors (PR-A and PR-B) throughout all its tissues (endometrium, myometrium, and cervix) that actively bind to and respond to progesterone, demonstrating that the uterus is indeed a major target organ that normally processes significant amounts of circulating progesterone.

    The Good News? Our Bodies Adapt Over Time

    The encouraging news is that most of these changes seem to settle down as your body finds its new equilibrium. My symptoms were most intense in the first 1-2 years and have gradually normalized (for the most part, ha). It appears our bodies are remarkably good at adapting to these changes and finding a new balance.

    Final Thoughts

    Hear me out: exchanging the massive pain and bleeding I experienced every month for 20 years for these crazy hormones after hysterectomy is a trade I am MORE than happy to live with and would make again in a heartbeat if given the opportunity. While I’m liking being more engaged in sex, the hormone thing has been challenging, but it’s nothing that I feel I can’t handle, especially with help from my herbalist.

    Looking back, I wish my surgeon had mentioned that some patients experience hormonal adjustments during the first couple of years, even with ovary preservation. But maybe they didn’t know this?

    Have your hormones after hysterectomy changed? Please let me know your experience!

    What Is My Life Like Without a Uterus?

    It’s pretty boss, if me lying on this vintage badass couch at an antique store is any evidence.

    Those of you who know me in real life know that I have had really, really bad periods almost every month for the last 20 years (yeah you read that right, 20 freaking years).

    These periods, which included heavy bleeding and immense pain, impacted my quality of life significantly. I essentially planned my life around my period. Nothing could be done on the first day of my period, and sometimes even the second day.

    There were many occasions where I got trapped out somewhere—on the side of the road, behind a toilet at college, at work, you name it—where someone had to come rescue me, or I had to wait until the pain lessened enough that I could hobble to my car and drive myself home, throwing up and shaking the whole way.

    Yeah. It was terrible. And I don’t even have endometriosis or fibroids.

    I have wanted a hysterectomy since I found out they existed, but it wasn’t until I was 31 that I finally got one. I was looking forward to the procedure for a very long time, and now that I’m almost six months post-op, this is what life is like without a uterus.

    Driving my dad’s nice new truck for the first time this summer

    No More Planning and Rescheduling

    Like I said, I had to plan my life around my period. There were many occasions when I had to cancel on someone because I had my period. Whether it was friends, work, or a tattoo appointment, nothing could happen when I was in such pain.

    It got to the point where I had to anticipate my period and just not plan anything for the whole week when I expected it to show up. That was very frustrating and annoying—it was like my life couldn’t happen because of this goddamned thing that had plagued me for two decades.

    Now, I don’t have to plan tattoo appointments, vet appointments, trips, work, or dates with friends around my period. And let me tell you, it has been NICE. I went to New York City and Virginia Beach this year without worrying about my period, and it was bliss.

    The view from my hotel in NYC after getting inked by the amazing Anka Lavriv this summer
    At a Greek restaurant in Norfolk, VA with my friends

    No More Worrying About Getting Preggers

    My husband and I have done the fertility awareness method (FAM) for the last five years to prevent conception since we both don’t want children. I love the FAM and think it’s an excellent way to prevent pregnancy (or even get pregnant, if that’s what you want). But it was work.

    I had to take my temperature every morning to see when I ovulated and stick my finger up my vag every day to check my cervical fluid and write everything down on a chart. Based on this information, I could tell when I ovulated and therefore know when it was safe to have sex and when it should be avoided at all costs.

    It’s been really nice not having to take my temperature, check my fluid, or keep a chart on my nightstand for the last six months after five full years of doing that. There’s also no panicking after sex and thinking, shit, was that really safe?

    Now, it’s impossible for me to get pregnant and I don’t need a chart, thermometer, or intimate knowledge of my cervical fluid to ensure I don’t have a baby.

    At a cool river in Stafford, VA (don’t worry, I didn’t stack those rocks, I know that’s bad)

    No More Pain

    God, the pain.

    The doctors could not figure out why I was in so much pain with my period. It typically only lasted for a few hours on the first day of my period, but they were an intense few hours, sometimes so bad that we had to call an ambulance.

    I did not have endometriosis. I did not have fibroids. My uterus was unusually small. It appeared perfectly healthy when the surgeons cut me open and took it out.

    After two decades of being in pain and trying many different remedies and working with different professionals, it appears that the cause of my intense period pain was Ehlers-Danlos Syndrome (EDS). People with EDS tend to have bad periods, including severe pain and heavy bleeding, for reasons modern science cannot figure out.

    Needless to say, I’ve been enjoying not being in pain.

    I have no pain. ZERO. I do not have cramps. I do not have bloating or bleeding (except for very occasional cyclic bleeding, which has been a complete joke). I am completely pain-free. It feels incredible and I wish I had gotten my uterus out a decade ago because I have spent way too much time being in pain.

    Without pain, I am free to enjoy life.

    No More Anxiety and Dysphoria

    As you can probably imagine, I developed a lot of anxiety and dread around my period as a result of the intense pain, which caused me trauma I’m not sure I’ll ever be able to fully unpack.

    On top of this, I discovered during the process of trying to get my hysterectomy that I do have gender dysphoria, so for the last year and a half with my period, I became increasingly aware of my dysphoria and my feelings around my period.

    I don’t have anxiety around my period because there is no period. There is a part of me that thinks it may come back one day, but this is physically impossible. I’m just shocked that I get to live my life without a period and without pain, and that truth is still settling in.

    My dysphoria has also improved dramatically now that I no longer have breasts or a uterus. I feel more at home in my body than I have ever felt, and this comfort and happiness have bled out into every area of my life, from my sex life to my daily existence (excuse the pun).

    At Kickshaws Gluten-Free Bakery in Fredericksburg, VA with my husband

    No More Bad Sex

    I also don’t resent or hate my body anymore after my hysterectomy, as I did for basically my entire life. The freedom that comes with not hating my body and feeling that my body didn’t align with who I was has allowed me to experience things without so much mental and emotional baggage, including sex, which has been incredible.

    Although I do miss period sex from time to time (any other blood lovers out there?), I absolutely do not miss skipping sex because of terrible cramps, depression, and anxiety about getting pregnant.

    I also used sex to help manage my period pain, which was also traumatic in its own way, but it was one of the only things that helped at the end. So enjoying sex because I want to have it and not because I’m in pain has been nice too.

    So overall, my life has been insanely better since I got my uterus removed. I wish I had done it sooner, although it was hard enough as it was to get my uterus removed in my 30s, so I’m imagining I would have had an even harder time in my 20s.

    Have you had your uterus removed? How is your life now compared to before? I’d love to hear about your experience!