Two words: freaking awesome.
It’s been over nine months since I had my double mastectomy and my life has changed in some subtle but also significant ways. My life without boobs is everything I’d dreamed it would be, but there were also some surprises along the way, as I imagined there would be when getting this major surgery.
So what is my life like without boobs? How have things changed? Is anything the same?
I’m More Confident
I actually feel like my body represents me now, at least much more than it did. I’m so much more confident in my appearance. Before, I would wear big flowy tops and dresses to hide my chest because I hated it so much. This summer, I actually bought my first form-fitting clothes in years.

I love wearing tight tops to show off my chest, and it feels so good to just be out there in the world without my boobs. My breasts always felt like a hindrance. There was never a time when they didn’t feel like a hindrance. Without them, I feel sexy, confident, and bold.
I’m still learning to be confident without a shirt on. This summer, I went for a run when it was hot outside, and after three miles into the run, I really just wanted to take my shirt off.
But something stopped me. I was worried about people seeing me and what they would think. Then I thought, “The whole point of you getting this surgery was so that you’d feel more like yourself and more confident—who cares what they see or say or think?”

So the shirt came off. About five minutes later, I ran into one of my aunts, who lives on the road I was running on. She didn’t know about my surgery and I self-consciously threw my tank top over one of my shoulders, which almost covered one of my scars. But the other one was still visible.
We chatted for a couple minutes and she didn’t say anything about the fact that I was topless and no longer had boobs. So it went ok. But, being one of my nicest and kindest aunts, even if she did say something, I doubt it would have been anything that made me feel bad.
Mostly I think it just feels weird to be walking (and running, ha) around completely topless after having breasts for nearly 20 years. I hope by next summer I won’t think twice about taking my shirt off!
I Can Actually Breathe When I Run
Speaking of running.
I’ve been a runner for the last 13 years and wore really tight sports bras to keep my chest from moving when I ran. Like, my breasts were DD’s and I would buy A-cup sports bras and wear them.
Yeah. Don’t ask me how I got those bras on.
It also affected my ability to take a deep breath when running. Over the last decade, I’ve probably run thousands of miles in tight-ass sports bras. I didn’t realize how much I couldn’t breathe until I ran without a bra on. WOW!
It’s incredible to be out there feel unhindered by my body and just moving comfortably and confidently in the world. I feel so much less weighed down by my boobs when exercising, not to mention I love the way my chest looks after doing upper-body workouts 🙂
I’m Insanely More Comfortable
Fuck bras. I can’t believe I lived wearing a bra for so long. I LOVE not having to worry about bras or how my breasts look in clothing. It’s like not having hair and not having to decide what to do with it. Freaking awesome.

It’s so comfortable to just put on whatever I want and leave the house feeling confident because there aren’t any boobs, there’s no bra, and it just my chest meets the world. I knew I’d be more comfortable without my breasts (mentally and physically), I just didn’t know how much more comfortable. The answer is INSANELY. I’m insanely more comfortable!
Sex Is Different
So I expected my sex life to be a little different after getting my breasts removed, and I’m still navigating this department of my post-boob life. Not having anything there to touch is just a little weird after having boobs for the last two decades.
That being said, I 100% feel like my sex life has improved since the boobs are gone. How could it not? I feel more comfortable, more confident, and unhindered. How’s that for sexy?
I occasionally ask my husband if he misses my boobs and he says “a little”, which is weird because sometimes I miss them a little too. For the most part, our sex life has been frickin hot since I got rid of those obscene lumps on my chest.
People Stare at My Chest
So this doesn’t happen all the time, but I have definitely been out several times and have full-on caught people staring at my chest when I’m wearing a tight shirt.
Instead of feeling self-conscious, I think it’s hilarious. In my head, I think, “You can look all you want, there’s nothing there!” and then I prance away giggling to myself. It doesn’t make me self-conscious at all. In fact, I feel like it makes me more confident since it’s a feature about myself that I love now.

I didn’t get nipple grafts with my mastectomy, so my chest is just two lines of scar tissue where my boobs used to be (and some gross spots where I got two moles removed that are still healing!). So I can imagine people staring at my chest in a skin-tight shirt and not seeing any nipples or anything and wondering what is going on. Tee hee.
I Can’t Wear Tube Tops Anymore
This might sound dumb, but I didn’t realize that I wouldn’t be able to wear tube tops after my mastectomy. I truly didn’t realize that my breasts were what was holding up tube tops that whole time. Wow.
So when I got my mastectomy and healed up and summer came and I tried to wear some of my favorite dresses and tube tops, I couldn’t. I had to get rid of one of my favorite dresses that I got for free at Charlotte Russe like 15 years ago because it literally fell off of me.

I did buy a tube top that actually stays up on my chest and looks nice, but it’s an extra small and I have trouble (like, lots of trouble) getting it on and off. If anyone has any tips for wearing tube tops and dresses post-mastectomy, I’m all ears!
I’m Happier
I knew getting my breasts removed would make me happier, but I didn’t realize how free and confident I would feel.

Making the decision to get this procedure wasn’t easy, and going through with it wasn’t easy, and healing wasn’t easy.
It wasn’t easy to know I’d never have boobs again, and to not know what that would be like.
It wasn’t easy to know I was unconscious for two and half hours while a stranger sliced off parts of my body in a room full of people I didn’t know.
It wasn’t easy to know that my life would be different, and I didn’t know exactly how.
It wasn’t easy to pay so much money to not know exactly what the outcome would be, or exactly how I would look.
But I will say this: It was ABSOLUTELY WORTH IT. And I’d take that leap again in a heartbeat.
I’m currently pursuing a hysterectomy, which I hope to have by the end of this year, to complete my journey of removing body parts that I have always hated and wanted gone. I will definitely give an update about my process for pursuing this procedure as a gender-neutral person as well as my healing process when the time comes!
Thank you so much to everyone who has supported me on my journey of making my body a more comfortable place for me to live!